Flax the Super Food: Delicious Recipes for Better Health
Author: Barb Bloomfield
Flax is considered a "nutraceutical": a food with many nutrients and pharmaceutical properties. Containing essential fats, omega-3s and omega-6s, which the body needs to function properly, flax is also rich in lignans, which have antiviral, antibacterial, and antifungal properties. Over 80 delicious recipes for using ground flaxseeds and flaxseed oil offer a complete range of breakfast foods, spreads and dips, salads and dressings, breads, soups, and entrees.
See also: Off The Shelf or Small Plates Perfect Wines
Totally Tomato
Author: Helene Seigel
This is another die-cut cutie, this time tailor-made for cooking and dining in the great outdoors. The versatile, saucy, succulent Totally Tomato isn't just for soup and salad anymore! Tomatoes play a starring role in a surprising range of entrees, a sparkling array of salsas, and even a smattering of desserts! Don't miss this delicious edition to the Totally cookbook series.
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